Thursday, December 8, 2016

Hunger

Hey, I lost a pound. Yay me!

I've been making an effort to not eat leftover Halloween candy (yes we, still have a ton) or snack late at night. (Nachos. Yumm.)  Instead I'm reaching for sugar free popsicles and microwave fat free popcorn.

Also, I was watching "My 600 lb Life" and the doctor was telling a patient that they were not allowed any carbonated drinks because they expand the stomach. Wait, what? Did you know that? I live on Diet Coke. So now I'm giving that up and sticking to Crystal Light iced tea.

I'm hoping that will help a little with how ridiculous hungry I am all the time. I eat! I do! But I don't like that I'll eat a meal and then 30 minutes later feel hungry again.

I am ALWAYS hungry.

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